Maurten - Solid 225 - Basic Bar - 60g
Back to basics. Solid reinvents by removing everything but the essentials.
Solid 225 is a sweet and natural tasting, fast and light carbohydrate-rich, low fiber fuel source — the perfect complement to your Hydrogel fueling.
Each Solid contains 225 calories and 44g of carbs.
Solid is our first non-Hydrogel product.
That’s a big deal for us. So we stuck to what we know.
We listened to science. We listened to the athletes.
We distilled it down to the essentials. We focused on performance.
The result is a performance-focused oat-and-rice-based chewable.
It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a run-of-the-mill bar.
This is Solid.
Solid is not a replacement to training and racing on Hydrogel — it’s a complement to it.
For marathon runners, Solid is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.
For cyclists, Solid is a great fuel option for low-to-medium intensity rides and as a before and after snack.
For Ultra runners, the standard nutrition advice is to eat something Solid every 4 hours. Solid’s salt content is also an advantage in replacing sodium levels during long training sessions and races.
For triathletes, Solid is an ideal between-session fuel as well as a post-session or post-race recovery snack to replace carbohydrates.
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Per 100g / Serving (60g)
||1584 kJ, 375 kcal /
950 kJ, 225 kcal
– of which saturates
|6 g / 3.6 g
0.9 g / 0.6 g
– of which sugar
|74.4 g / 44.6 g
31.3 g / 18.8 g
|Fiber||3 g / 1.8 g|
|Protein||4.3 g / 2.6 g|
|Salt||1.10 g / 0.66 g|
|Additives||Emulsifier (Lecithin) (E322)
- Fructose-glucose Syrup
- Gluten-free Oat
- Rice flour
- Sunflower Oil
- Glucose Syrup
- Rice Bran
- Emulsifier (Lecithin)
- Rice extract